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World Arthritis Day- Don’t Delay, Connect Today

October 12 is celebrated every year as World Arthritis Day to raise awareness about arthritis.

The initiative was set up by ARI known as Arthritis and Rheumatism International to assist people in solving their problems related to Rheumatic and Musculoskeletal Diseases (RMD).

On this day, organizations carry out activities to raise awareness and promote access to the right treatment as soon as possible.

Arthritis is known as one of the most common diseases in the world. It affects about 25 percent of adults at some point during their lives. 

The irony is that people don’t really know much about it. It is one of the leading causes of disability worldwide.

“Don’t Delay, Connect Today”

The above is a topic that was launched by EULAR in 2017 on World Arthritis Day. It emphasizes the need for early diagnosis and treatment. Early observation and treatment are important from the perspective of the patient as well as the health professional.

When you connect quickly with your orthopedic surgeon, it can make your future mobility and life easier. It can be of great help to you in improving your bone, joint, and muscle strength. Raising awareness can affect the health of the entire country.

The overall perspective of this campaign is to raise RMDs as a major public health issue for the public, medical professionals, and policymakers. 

Unless the condition is diagnosed early and treated as such, it can cause further harm and reduce the quality of life of those who are affected. The patient’s family or caregivers are also disturbed by the trauma.

What is Arthritis?

Arthritis is inflammation of the joints – a condition that causes pain and tenderness in one or more joints in the body. This causes stiffness and pain that increase over time. However, the term is more widely used to describe more than 100 types of rheumatic conditions that affect the tissues and muscles that surround the joints.

The Facts Of Arthritis

  1. Arthritis can affect anyone of any age, and even children.
  2. The most common forms of arthritis are osteoarthritis, gout, fibromyalgia, and rheumatoid arthritis.
  3. Maintaining optimal body weight significantly lowers the risk of developing this condition.
  4. Rheumatoid arthritis can give birth to other lifestyle diseases such as diabetes, heart disease, and obesity.
  5. Initially, arthritis can be managed with the help of medication. Advanced stages are required treatments that are more comprehensive. A fully equipped orthopedic hospital supplies state-of-the-art treatments which include plasma therapy, joint lubrication, and replacement prescriptions.
  6. Arthritis affects not only the physical but also the mental and emotional well-being of the patient.

How Does WAD Help People?

World Arthritis Day provides an opportunity for unity among the people. They know they are not alone. Patients procure knowledge about the disease, its treatment, and new discoveries. Many campaigns, activities, videos, and discussions accelerate efforts to achieve something bigger. The threshold gets higher and Governments also listen and lend assistance wherever needed.

Also Read: Stretches That Are More Suitable For Knee Issues 

Tips For Living With Arthritis

As a person with poor joint health, you know that any deficiency on your part can make the situation worse and vice versa. So, here are some suggestions to take care:

Stay Healthy: Be aware of how you spend your life. Improve general health by getting regular 7-8 hours of sleep and avoiding smoking and alcohol. Manage your stress and anger – both of these emotions control your brain and damage your chemical biology. 

They also increase muscle tension and have a detrimental effect on the joints.

Healthy Food: Don’t eat just to eat. Eat a balanced diet with the right ratio of carbohydrates, proteins, fats, vitamins, and minerals.

Keep your body healthy: Regardless of the stage of arthritis, regular physical activity is essential. It detects further deterioration of the joints and strengthens the muscles and surrounding delicate tissues. You can consult your Orthopedist for the most appropriate exercise or activities for your condition. In general, walking, cycling, yoga, and swimming promote good health and bone health.

About The Author

Tanveer Bhutani
Eva Hospital encompasses various modern orthopedic practices pioneered by the prominent orthopedic surgeon in Ludhiana “Dr. Tanveer Singh Bhutani”.