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How to Get Rid of Wrist Pain?

Overview  Wrist pain is defined as any type of discomfort in the wrist.  It is generally caused by carpal tunnel syndrome. Wrist injuries, arthritis, and gout are other factors that contribute to wrist pain. Wrist Anatomy  There are ten bones attached to the wrist joint, two coming from the forearm, the radius on the thumb […]

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Stress Fractures- Is Everyone at Risk of Getting It?

Stress fractures take place when the bones have small cracks in them due to various reasons such as strenuous physical activity or repeated stress on similar bones. It interferes with one’s ability to move and causes excessive pain. However, there are cases where they heal naturally over time when a person rests and avoids stressful […]