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How to Get Rid of Wrist Pain?

Overview  Wrist pain is defined as any type of discomfort in the wrist.  It is generally caused by carpal tunnel syndrome. Wrist injuries, arthritis, and gout are other factors that contribute to wrist pain. Wrist Anatomy  There are ten bones attached to the wrist joint, two coming from the forearm, the radius on the thumb […]

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Sports Injuries Types, Treatment, and Prevention

Usually, sportspersons get injured during practice sessions or matches. They suffer from a variety of muscle injuries commonly referred to as sports injuries. Three main categories of Athletic injuries are— acute, overuse, and chronic. Acute injuries usually result from direct trauma to the site in the previous 4-5 days. Overuse injuries occur over time with […]