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How to Get Rid of Wrist Pain?

Overview  Wrist pain is defined as any type of discomfort in the wrist.  It is generally caused by carpal tunnel syndrome. Wrist injuries, arthritis, and gout are other factors that contribute to wrist pain. Wrist Anatomy  There are ten bones attached to the wrist joint, two coming from the forearm, the radius on the thumb […]

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Stress Fractures- Is Everyone at Risk of Getting It?

Stress fractures take place when the bones have small cracks in them due to various reasons such as strenuous physical activity or repeated stress on similar bones. It interferes with one’s ability to move and causes excessive pain. However, there are cases where they heal naturally over time when a person rests and avoids stressful […]

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Why Knee Pain Can Indicate Other Health Problems?

Although knee pain is localized in the joints of the legs, it can give you clues about other health problems in your body that you may not be aware of. Whenever you suffer from knee pain then it is required to take a thorough look and get yourself tested to find out the root cause […]

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Sports Injuries Types, Treatment, and Prevention

Usually, sportspersons get injured during practice sessions or matches. They suffer from a variety of muscle injuries commonly referred to as sports injuries. Three main categories of Athletic injuries are— acute, overuse, and chronic. Acute injuries usually result from direct trauma to the site in the previous 4-5 days. Overuse injuries occur over time with […]