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How To Tackle Chronic And Acute Sports Injuries?

Exercise and sports activities are essential for a healthy life because it keeps a person physically and mentally fit. Sports injuries are of two types – chronic and acute injuries. A sportsperson met with these injuries due to lack of equipment and proper training. Chronic Injuries-: A chronic injury is defined as repetitive motion of […]

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What Is The Best Way To Treat Sports Injuries?

People in most professions feel they need to move around more but their occupation binds them to their chairs. As sedentary lifestyle takes its toll on our lives and health, many people think of taking up activities at weekends. It’s a good idea but it can lead to unwanted sprains and injuries. After a sedentary […]