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Tips for Avoiding Shoulder Pain

Shoulder play an important role in human life as they assist them in each and every task of daily routine. The muscles of a shoulder work when a person lifts, holds, or reaches something on a high shelf, drives a car, or brushes hair. Things like pain, stiffness, or weakness can make it hard and […]

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Causes, Signs and Treatment of Lateral Epicondylitis (Tennis Elbow)

The tennis elbow is known by many, as the condition which Sachin Tendulkar had faced. Thus, it gives an obscure Idea of an elbow injury common in players. However, this is not only concerned with Sports fracture. Yet in reality, others may suffer from this without even acknowledging it.  Meaning of Tennis Elbow or Lateral […]