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Listing Some Effective Treatments For Lower Back Pain

Lower back pain can be frustrating and can raise you discomfort while performing any activity. This back pain can be due to arthritis, structural or nerve issue, bad body posture while bending, heavy lifting and many others. If you are suffering from the lower back pain then this post can help you to get relief […]

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Alleviating Back Pain With Hot or Cold Approach. Which is Better?

Back pain is one of the commonest problems in all age groups, both in India and around the world. Its triggers are many and generally fall under injuries, inflammation, poor sitting posture, among others. Back pain is also actually believed to be a form of arthritis and in the long run, can require surgical interventions […]