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Stress Fractures- Is Everyone at Risk of Getting It?

Stress fractures take place when the bones have small cracks in them due to various reasons such as strenuous physical activity or repeated stress on similar bones. It interferes with one’s ability to move and causes excessive pain. However, there are cases where they heal naturally over time when a person rests and avoids stressful […]

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Difference between Partial and Total Knee Replacement

As we get older, the change can be seen in our body’s metabolic rhythm as well as the bones become weaker too. Modern lifestyle and reduced physical activity lead to knee replacement problems, weight gain, and other health-related diseases. This can cause the knee to become weak or damaged due to constant pressure on the […]

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Precautions and Tips to Consider After Joint Replacement Surgery

Recovery after joint replacement surgery is an important time, thus taking the right precautions is beneficial. Joint replacement surgery assures patients have a pain-free lifestyle. Advancements in technology have enabled people to get new joints that easily last for 30 years. There are many different types of replacement surgeries like hip, knee, ankle, shoulder, and […]

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Common Injuries in Soccer for Male Players

The game of football is a contact sport so this is why injuries are quite unavoidable. Sports injuries can have a devastating effect on a player’s career. Unfortunately, during the matches these injuries take place. Broadly speaking, injuries can be divided into two categories – acute and cumulative. An acute injury is usually an injury […]

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Tips for Avoiding Shoulder Pain

Shoulder play an important role in human life as they assist them in each and every task of daily routine. The muscles of a shoulder work when a person lifts, holds, or reaches something on a high shelf, drives a car, or brushes hair. Things like pain, stiffness, or weakness can make it hard and […]

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Why Knee Pain Can Indicate Other Health Problems?

Although knee pain is localized in the joints of the legs, it can give you clues about other health problems in your body that you may not be aware of. Whenever you suffer from knee pain then it is required to take a thorough look and get yourself tested to find out the root cause […]

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Minimally Invasive Knee and Hip Replacement

Minimally Invasive Hip Replacement Minimally invasive hip replacement differs from the traditional approach where a single, long incision is made to see the hip joint. In this process, one or two small cuts are made which ultimately reduces the pain and time of recovery. However, this may not be appropriate for everyone. Your experienced hip […]

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Sports Injuries Types, Treatment, and Prevention

Usually, sportspersons get injured during practice sessions or matches. They suffer from a variety of muscle injuries commonly referred to as sports injuries. Three main categories of Athletic injuries are— acute, overuse, and chronic. Acute injuries usually result from direct trauma to the site in the previous 4-5 days. Overuse injuries occur over time with […]

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Tendonitis and Tendinopathy: Causes, Symptoms and Treatment

Tendonitis (or tendinitis) is inflammation of the tendons, the tissue that connects bones to muscles. Tendinopathy, also known as tendinosis, predisposes to the degradation of collagen proteins in the tendon. This results in burning pain along with reduced flexibility and range of motion. Difference Between Tendinopathy and Tendonitis Usually, the terms tendinopathy and tendonitis are […]

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Management of Traumatic Spinal Cord Injuries

A traumatic spinal cord injury can cause damage to nerves at the end of the spine or any part of the spinal cord. Trauma can be caused by an unexpected blow to the spine or a cut in the back. An SCI often causes permanent loss of strength, sensation, and function below the site of […]