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ACL Tear – Causes, Symptoms and Treatment

ACL tear is also called a ruptured anterior cruciate ligament. It is a common sports injury that can happen even without playing sports. One bone is attached to the other by ligaments. The knee has four primary ligaments but the ACL is the most injured. The ACL is one of the four primary ligaments of […]

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Things You Should Know About Arthritis and Hip Replacement Surgery

Arthritis and Hip Replacement Surgery Hip Replacement Surgery is a process in which a doctor surgically removes a painful hip joint and replaces that with an artificial joint made mostly of metal and plastic parts. One of the most appropriate and effective alternatives over all other treatments that are not able to give adequate relief […]

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Can an ACL Injury Become the Cause of Arthritis in the Future?

Introduction Knee ligament injuries or ACL tears are dangerous for everyone and are one of the most common athletic injuries and can be particularly devastating for a young athlete, leading to absence from sports teams, significant recovery, and disruption of normal life may arise. Most athletes along with their parents and coaches get worried about […]

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Tips and Exercises for Ankle Stability

What Is Sciatic Pain? Sciatica is a nerve pain caused by an injury or burning in the sciatic nerve, which develops in your buttock/gluteal region. In general, sciatica pain affects only one part of the body. A person with ‘sciatica’ may experience mild to severe pain anywhere along the path of the sciatic nerve, that […]

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Tips for Strengthening the Weak Ankles

Ankles are one of the most commonly used joints in the human body. The daily wear and tear of ankle joints and muscles can take a toll on them over time. In addition to affecting a person’s balance, weak ankles may grow the risk of sprains, which can lead to persistent instability. Ankle pain can […]

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Shoes for Arthritis – the Best and Worst Options for Your Pain

Your Feet and Arthritis Arthritis is a disorder that mainly affects the joints. There are over 100 types of arthritis but the three main types are osteoarthritis, rheumatoid arthritis, and psoriatic arthritis. Even though each type of progression is different, all can have painful effects on the joints of the feet. Our feet have 52 […]

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Partial Replacement Hip Surgery

Overview Removal and replacement of the ball of the hip joint are called partial replacement hip surgery. The socket is not replaced and this surgery is mostly done to repair some types of hip fractures. The type and extent of the injury or condition determine whether one needs partial or total replacement hip surgery. When the damaged hip […]

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How to Get Rid of Wrist Pain?

Overview  Wrist pain is defined as any type of discomfort in the wrist.  It is generally caused by carpal tunnel syndrome. Wrist injuries, arthritis, and gout are other factors that contribute to wrist pain. Wrist Anatomy  There are ten bones attached to the wrist joint, two coming from the forearm, the radius on the thumb […]

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Hip and Knee Osteoarthritis

Osteoarthritis is one of the most common serious problems that mainly affects patients over the age of 70 but can also affect younger people. The seriousness of osteoarthritis increases with age. The most affected joints in arthritis are the knees, hands, and hips. Generally, people over the age of 50 suffer from a degenerative type […]